Welcome to the Institute of Buddhist Studies Home

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the primary teacher for the Insight Meditation Center in Redwood City, California, and has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Dr. Fronsdal teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. He received his Ph.D. from Stanford University.