mindfulness

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Mindfulness and Compassion: the Art and Science of Contemplative Practice

San Francisco State University 1600 Holloway Ave, San Francisco

For thousands of years the art of contemplative practice has been used to explore the nature of mind and its potential. Today the emerging science of contemplative practice promises to shed new light on these essential human questions. Facilitating conversation between these two worlds […]

$225 – $550

Mindfulness: Three Buddhist Perspectives

Jodo Shinshu Center (IBS) 2140 Durant Ave, Berkeley

Ajahm Brahm, Taigen Dan Leighton, and Jonathan Landaw compare and contrast mindfulness practices in three different traditions: Theravadan, Zen tradition, and Tibetan. The panelists provide their personal perspective informed by their traditions and then comment on the modern mindfulness movement. […]